Post by mulv on Feb 6, 2023 19:22:40 GMT
Will be Tuesday again this week.
At the moment we have a yoga instructor coming on Monday nights after school, and I've swapped my Tuesday to Monday so I can go.
It's all very gentle and relaxing - unlike the bloke we went to in Coedy. Week one was all, "Don't push yourself, let your body tell you when to stop," but by week three it was, "Just tuck your foot behind your neck and breathe deeply." 😳
How relaxing is it? Well I've only disgraced myself by snoring once 😁
At the moment we have a yoga instructor coming on Monday nights after school, and I've swapped my Tuesday to Monday so I can go.
It's all very gentle and relaxing - unlike the bloke we went to in Coedy. Week one was all, "Don't push yourself, let your body tell you when to stop," but by week three it was, "Just tuck your foot behind your neck and breathe deeply." 😳
How relaxing is it? Well I've only disgraced myself by snoring once 😁
